Therapeutic Massage Treatment (60min)

Service Description

Therapeutic relaxation massage is a nurturing, calming treatment designed to ease tension, quiet the mind, and help the body unwind. Using smooth, flowing massage techniques with gentle to medium pressure, this style of massage encourages the nervous system to shift out of “fight or flight” and into a state of deep rest and recovery. Rather than focusing only on one problem area, a relaxation massage supports the whole body—helping to soften tight muscles, improve circulation and lymphatic flow, reduce stress-related discomfort, and promote better sleep. It can be especially beneficial for clients experiencing anxiety, fatigue, headaches, muscle tightness from stress, or those who simply need time to reset and recharge. Each session is tailored to your comfort and needs, with focus areas such as the back, shoulders, neck, scalp, arms, and legs as required. The aim is to leave you feeling grounded, lighter, and restored—supporting overall wellbeing, balance, and a greater sense of ease in everyday life.