Pregnancy Massage (60min)

Service Description

Pregnancy massage is a specialised, nurturing treatment designed to support your body and wellbeing throughout pregnancy. As your body changes, it’s common to experience lower back pain, hip and pelvic tension, swollen feet, fatigue, and disrupted sleep. Pregnancy massage uses gentle to medium pressure and safe positioning (usually side-lying with supportive pillows) to provide comfort and relief. This treatment helps ease muscular aches, reduce stress, improve circulation and lymphatic flow, and may assist with swelling in the hands, ankles, and feet. It also calms the nervous system, supporting relaxation, emotional balance, and better sleep. Each session is tailored to your stage of pregnancy and how you’re feeling on the day, focusing on areas such as the back, shoulders, hips, legs, and feet. Pregnancy massage offers a peaceful space to unwind, recharge, and feel supported during this important time.